Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.
When specific issues or mental health conditions begin to cause distress, and interfere with a person’s normal activities, it is time to seek therapy. During Individual Therapy clients work one-on-one with a trained therapist to get “unstuck”. Clients are provided a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories. Clients can identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. We use an evidence-based treatment approach to therapy. The most useful benefit of therapy is often an improvement in health and well-being. This often translates into increased self-confidence, productivity and a greater sense of vitality and peace of mind. People of any age can grow and profit from the experience of therapy. There is no “wrong” time to begin!
We work with individuals seeking healthier, closer family relationships. Family therapy is used to treat a wide range of conditions, including:
Benefits of Family Therapy – Family therapy can help an individual:
Family therapy brings parents, siblings and extended family members into the treatment process. The family system has its own structure and patterns of communication, which may be defined by parenting style, personalities and other influences.